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            <title>
									Show Stuff - GymCastic Forum				            </title>
            <link>https://gymcastic.com/community/show-stuff/</link>
            <description>GymCastic Discussion Board</description>
            <language>en-US</language>
            <lastBuildDate>Wed, 13 May 2026 00:02:04 +0000</lastBuildDate>
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							                    <item>
                        <title>Best way to enjoy the podcast?</title>
                        <link>https://gymcastic.com/community/show-stuff/best-way-to-enjoy-the-podcast/</link>
                        <pubDate>Wed, 04 Feb 2026 23:09:46 +0000</pubDate>
                        <description><![CDATA[Question:  Do you make more from each episode if we listen to the podcast, or if we watch on YouTube?  I’d like to help you bring in every cent possible, and it doesn’t really matter to me w...]]></description>
                        <content:encoded><![CDATA[<p>Question:  Do you make more from each episode if we listen to the podcast, or if we watch on YouTube?  I’d like to help you bring in every cent possible, and it doesn’t really matter to me which way I consume the content.</p>
<p>Thanks for the show and Behind the Scenes - they are absolutely fantastic!</p>]]></content:encoded>
						                            <category domain="https://gymcastic.com/community/show-stuff/">Show Stuff</category>                        <dc:creator>Dorothy Morrison</dc:creator>
                        <guid isPermaLink="true">https://gymcastic.com/community/show-stuff/best-way-to-enjoy-the-podcast/</guid>
                    </item>
				                    <item>
                        <title>Obi-Wan Crochet Cat: Help!</title>
                        <link>https://gymcastic.com/community/show-stuff/obi-wan-crochet-cat-help/</link>
                        <pubDate>Thu, 15 Jan 2026 02:14:33 +0000</pubDate>
                        <description><![CDATA[Now that I have some really great pictures of Obi, I&#039;m going to crochet him into a fat cat. I need help picking around 5 colors of yarn that are the most Obi-Wanish either in reality or spir...]]></description>
                        <content:encoded><![CDATA[<p>Now that I have some really great pictures of Obi, I'm going to crochet him into a fat cat. I need help picking around 5 colors of yarn that are the most Obi-Wanish either in reality or spirit. Usually, I use Premier Anti-Pilling Everyday Worsted yarn to make cats. If anyone can help me pick out colors, I would appreciate it. Thanks! <a href="https://www.premieryarns.com/collections/4-medium/products/dneswsp">Anti-Pilling Everyday® Worsted – Premier Yarns</a></p>]]></content:encoded>
						                            <category domain="https://gymcastic.com/community/show-stuff/">Show Stuff</category>                        <dc:creator>Deborah Winder</dc:creator>
                        <guid isPermaLink="true">https://gymcastic.com/community/show-stuff/obi-wan-crochet-cat-help/</guid>
                    </item>
				                    <item>
                        <title>2026 College &amp; Cocktails Schedule</title>
                        <link>https://gymcastic.com/community/show-stuff/2026-college-cocktails-schedule/</link>
                        <pubDate>Fri, 09 Jan 2026 05:49:51 +0000</pubDate>
                        <description><![CDATA[&nbsp;



Week 1
Friday, January 2
8:00pm PT
Minnesota, Iowa @ Utah(ESPN+)


Week 2
Saturday, January 10
3:00pm PT
Sprouts Quad: Oklahoma, UCLA, Utah, LSU(ABC)


Week 3
Frid...]]></description>
                        <content:encoded><![CDATA[<p>&nbsp;</p>
<table dir="ltr" border="1" cellspacing="0" cellpadding="0" data-sheets-root="1" data-sheets-baot="1"><colgroup><col width="100" /><col width="168" /><col width="144" /><col width="290" /></colgroup>
<tbody>
<tr>
<td style="text-align: center"><strong>Week 1</strong></td>
<td style="text-align: center">Friday, January 2</td>
<td style="text-align: center">8:00pm PT</td>
<td>Minnesota, Iowa @ Utah<br />(ESPN+)</td>
</tr>
<tr>
<td style="text-align: center"><strong>Week 2</strong></td>
<td style="text-align: center">Saturday, January 10</td>
<td style="text-align: center">3:00pm PT</td>
<td>Sprouts Quad: Oklahoma, UCLA, Utah, LSU<br />(ABC)</td>
</tr>
<tr>
<td style="text-align: center"><strong>Week 3</strong></td>
<td style="text-align: center">Friday, January 16</td>
<td style="text-align: center">7:45pm PT</td>
<td>Oklahoma @ Missouri<br />(SECN)</td>
</tr>
<tr>
<td style="text-align: center"><strong>Week 4</strong></td>
<td style="text-align: center">Sunday, January 25</td>
<td style="text-align: center">12:00pm PT</td>
<td>UCLA @ Michigan State <br />(FOX)</td>
</tr>
<tr>
<td style="text-align: center"><strong>Week 5</strong></td>
<td style="text-align: center">Friday, January 30</td>
<td style="text-align: center">6:00pm PT</td>
<td>Arkansas @ Florida<br />(ESPN2)</td>
</tr>
<tr>
<td style="text-align: center"><strong>Week 6</strong></td>
<td style="text-align: center">Saturday, February 7</td>
<td style="text-align: center">5:00pm PT</td>
<td>Cal @ Clemson<br />(ACCN)</td>
</tr>
<tr>
<td style="text-align: center"><strong>Week 7</strong></td>
<td style="text-align: center">Friday, February 13</td>
<td style="text-align: center">6:00pm PT</td>
<td>Oklahoma @ Florida<br />(ESPN2)</td>
</tr>
<tr>
<td style="text-align: center"><strong>Week 8</strong></td>
<td style="text-align: center">Friday, February 20</td>
<td style="text-align: center">7:30pm PT</td>
<td>LSU @ Oklahoma<br />(ESPN2)</td>
</tr>
<tr>
<td style="text-align: center"><strong>Week 9</strong></td>
<td style="text-align: center"><span style="text-decoration: line-through">Saturday</span> Friday, February 27 <span style="text-decoration: line-through">28</span></td>
<td style="text-align: center">5:00pm PT</td>
<td>Georgia @ Kentucky <br /><span style="text-decoration: line-through">Michigan, Nebraska, Washington @ Penn State</span><br /><span style="text-decoration: line-through">(BTN)</span></td>
</tr>
<tr>
<td style="text-align: center"><strong>Week 10</strong></td>
<td style="text-align: center">Saturday, March 7</td>
<td style="text-align: center">4:00pm PT</td>
<td>TBD American Cup or<br />UCLA @ Stanford</td>
</tr>
<tr>
<td style="text-align: center"><strong>Week 11</strong></td>
<td style="text-align: center">Saturday March 14</td>
<td style="text-align: center">9:30pm PT</td>
<td>Utah @ UCLA<br />(BTN)</td>
</tr>
<tr>
<td style="text-align: center"><strong>Week 12</strong></td>
<td style="text-align: center">Saturday March 21</td>
<td style="text-align: center">7:00pm PT</td>
<td>Conference Championships</td>
</tr>
<tr>
<td style="text-align: center"><strong>Week 13</strong></td>
<td style="text-align: center">Friday, March 27</td>
<td style="text-align: center">12:00pm PT</td>
<td>Normal BTS schedule</td>
</tr>
<tr>
<td style="text-align: center"><strong>Week 14</strong></td>
<td style="text-align: center">Saturday, April 4</td>
<td style="text-align: center">7:00pm PT</td>
<td>Regionals Day 3</td>
</tr>
<tr>
<td style="text-align: center"><strong>Week 15</strong></td>
<td style="text-align: center">Friday, April 10</td>
<td style="text-align: center">12:00pm PT</td>
<td>Normal BTS schedule</td>
</tr>
<tr>
<td style="text-align: center"><strong>Week 16</strong></td>
<td style="text-align: center">
<p>Nationals</p>
</td>
</tr>
</tbody>
</table>
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						                            <category domain="https://gymcastic.com/community/show-stuff/">Show Stuff</category>                        <dc:creator>Steve Cooper (Fact Checker)</dc:creator>
                        <guid isPermaLink="true">https://gymcastic.com/community/show-stuff/2026-college-cocktails-schedule/</guid>
                    </item>
				                    <item>
                        <title>Per Listener Request - Photos of our Mascot, Obi-Wan</title>
                        <link>https://gymcastic.com/community/show-stuff/per-listener-request-photos-of-our-mascot-obi-wan/</link>
                        <pubDate>Sat, 13 Dec 2025 03:46:48 +0000</pubDate>
                        <description><![CDATA[Obi-Wan
&nbsp;IMG_3214.jpeg]]></description>
                        <content:encoded><![CDATA[<p>Obi-Wan</p>
<div id="wpfa-249787" class="wpforo-attached-file"><a class="wpforo-default-attachment" href="//gymcastic.com/wp-content/uploads/wpforo/default_attachments/1765597764-IMG_3214.jpeg" target="_blank" title="IMG_3214.jpeg"><i class="fas fa-paperclip"></i>&nbsp;IMG_3214.jpeg</a></div>]]></content:encoded>
						                            <category domain="https://gymcastic.com/community/show-stuff/">Show Stuff</category>                        <dc:creator>Steve Cooper (Fact Checker)</dc:creator>
                        <guid isPermaLink="true">https://gymcastic.com/community/show-stuff/per-listener-request-photos-of-our-mascot-obi-wan/</guid>
                    </item>
				                    <item>
                        <title>GymCastic Scholarship</title>
                        <link>https://gymcastic.com/community/show-stuff/gymcastic-scholarship/</link>
                        <pubDate>Mon, 15 Sep 2025 15:57:42 +0000</pubDate>
                        <description><![CDATA[* Fellow listeners, Rhonda and her Dad, have donated 10 annual memberships. This has launched the GymCastic Scholarship program. The following listeners have also become sponsors: Angie, Jen...]]></description>
                        <content:encoded><![CDATA[<p><span>* Fellow listeners, Rhonda and her Dad, have donated 10 annual memberships. This has launched the GymCastic Scholarship program. The following listeners have also become sponsors: Angie, Jennifer B, Rick from Chicago, E Ramsey, Caitlin, Mary, Sam, Melissa.<br /><br /><em>Because we have received such an overwhelming response, GymCastic is matching every scholarship donated by the community.</em><br /><br />If you would like access to the club content, but aren't currently in a position to purchase a membership, all you need to do is fill out this form. No strings attached. We will award the memberships in the order they are received and they will be good for one year. We will also keep this information private.</span></p>
<div>We believe we have built <span>(and continue to grow) </span>the best gymnastics community in the galaxy and we're so grateful for the generosity of Rhonda and her Dad.</div>
<div> </div>
<div><strong><a href="https://forms.gle/d2nqg7JpkBi4SGgE6" target="_blank" rel="noopener">FILL OUT FORM</a><br /></strong><em><br /><strong>* If you would also like to sponsor a scholarship(s), please email editor@gymcastic.com. Thank you! </strong></em></div>]]></content:encoded>
						                            <category domain="https://gymcastic.com/community/show-stuff/">Show Stuff</category>                        <dc:creator>Steve Cooper (Fact Checker)</dc:creator>
                        <guid isPermaLink="true">https://gymcastic.com/community/show-stuff/gymcastic-scholarship/</guid>
                    </item>
				                    <item>
                        <title>Grown A$$ women</title>
                        <link>https://gymcastic.com/community/show-stuff/grown-a-women/</link>
                        <pubDate>Fri, 06 Jun 2025 21:02:56 +0000</pubDate>
                        <description><![CDATA[Please stop with using this phrase.  It is overused by Jessica and become a drinking game you say it so much.  It is much more degrading to call them this then girls.  Just say women.  I am ...]]></description>
                        <content:encoded><![CDATA[<p>Please stop with using this phrase.  It is overused by Jessica and become a drinking game you say it so much.  It is much more degrading to call them this then girls.  Just say women.  I am ready to turn you off.  </p>]]></content:encoded>
						                            <category domain="https://gymcastic.com/community/show-stuff/">Show Stuff</category>                        <dc:creator>Jodi Miller</dc:creator>
                        <guid isPermaLink="true">https://gymcastic.com/community/show-stuff/grown-a-women/</guid>
                    </item>
				                    <item>
                        <title>HELP FOR ELLA!!!</title>
                        <link>https://gymcastic.com/community/show-stuff/help-for-ella/</link>
                        <pubDate>Fri, 21 Feb 2025 13:14:01 +0000</pubDate>
                        <description><![CDATA[Hello, I am the French instagram moderator of @ella_gymnast2024 .Her account has been deleted yesterday and I must contact her as soon as possible.Please help me by sharing this video :
 
T...]]></description>
                        <content:encoded><![CDATA[<p><span>Hello, I am the French instagram moderator of @ella_gymnast2024 .</span><br /><br /><span>Her account has been deleted yesterday and I must contact her as soon as possible.</span><br /><br /><span>Please help me by sharing this video : https://www.youtube.com/watch?v=59hUB9Hgv3U&amp;t=78s</span></p>
<p> </p>
<p><span>Thank you for your help!!!</span><br /><br /><span>Chris</span></p>]]></content:encoded>
						                            <category domain="https://gymcastic.com/community/show-stuff/">Show Stuff</category>                        <dc:creator>andonis</dc:creator>
                        <guid isPermaLink="true">https://gymcastic.com/community/show-stuff/help-for-ella/</guid>
                    </item>
				                    <item>
                        <title>2025 College &amp; Cocktails Schedule</title>
                        <link>https://gymcastic.com/community/show-stuff/2025-college-cocktails-schedule/</link>
                        <pubDate>Sun, 12 Jan 2025 00:34:37 +0000</pubDate>
                        <description><![CDATA[Date
Recording Time
Headline Meet
Notes


Week 1
Friday, January 3
6:30pm PT
Iowa State @ LSU
 
 


 
 
 
 
 
 


Week 2
Saturday, January 11
3:00pm PT
OU, LSU, Cal,...]]></description>
                        <content:encoded><![CDATA[<p> </p>
<table dir="ltr" border="1" cellspacing="0" cellpadding="0" data-sheets-root="1" data-sheets-baot="1"><colgroup><col width="100" /><col width="168" /><col width="144" /><col width="163" /><col width="115" /><col width="117" /></colgroup>
<tbody>
<tr>
<td> </td>
<td><strong>Date</strong></td>
<td><strong>Recording Time</strong></td>
<td><strong>Headline Meet</strong></td>
<td colspan="2" rowspan="1"><strong>Notes</strong></td>
</tr>
<tr>
<td><strong>Week 1</strong></td>
<td><strong>Friday, January 3</strong></td>
<td>6:30pm PT</td>
<td>Iowa State @ LSU</td>
<td> </td>
<td> </td>
</tr>
<tr>
<td> </td>
<td> </td>
<td> </td>
<td> </td>
<td> </td>
<td> </td>
</tr>
<tr>
<td><strong>Week 2</strong></td>
<td><strong>Saturday, January 11</strong></td>
<td>3:00pm PT</td>
<td>OU, LSU, Cal, Utah</td>
<td>ABC</td>
<td> </td>
</tr>
<tr>
<td> </td>
<td> </td>
<td> </td>
<td> </td>
<td> </td>
<td> </td>
</tr>
<tr>
<td><strong>Week 3</strong></td>
<td><strong>Friday, January 17</strong></td>
<td>6:15pm PT</td>
<td>Florida @ LSU</td>
<td>ESPN2</td>
<td> </td>
</tr>
<tr>
<td> </td>
<td> </td>
<td> </td>
<td> </td>
<td> </td>
<td> </td>
</tr>
<tr>
<td><strong>Week 4</strong></td>
<td><strong>Friday, January 24</strong></td>
<td>8:00pm PT</td>
<td>Oregon St @ Auburn</td>
<td>ESPN2</td>
<td> </td>
</tr>
<tr>
<td> </td>
<td> </td>
<td> </td>
<td> </td>
<td> </td>
<td> </td>
</tr>
<tr>
<td><strong>Week 5</strong></td>
<td><strong>Saturday, February 1</strong></td>
<td>4:30pm PT</td>
<td>Michigan State @ UCLA</td>
<td>FOX</td>
<td> </td>
</tr>
<tr>
<td> </td>
<td> </td>
<td> </td>
<td> </td>
<td> </td>
<td> </td>
</tr>
<tr>
<td><strong>Week 6</strong></td>
<td><strong>Friday, February 7</strong></td>
<td>7:30pm PT</td>
<td>LSU @ Alabama</td>
<td>ESPN2</td>
<td> </td>
</tr>
<tr>
<td> </td>
<td> </td>
<td> </td>
<td> </td>
<td> </td>
<td> </td>
</tr>
<tr>
<td><strong>Week 7</strong></td>
<td><strong>Friday, February 14</strong></td>
<td>7:30pm PT</td>
<td>Oklahoma @ LSU</td>
<td>ESPN2</td>
<td> </td>
</tr>
<tr>
<td> </td>
<td> </td>
<td> </td>
<td> </td>
<td> </td>
<td> </td>
</tr>
<tr>
<td><strong>Week 8</strong></td>
<td><strong>Friday, February 21</strong></td>
<td>7:30pm PT</td>
<td>Florida @ Oklahoma</td>
<td>ESPN2</td>
<td> </td>
</tr>
<tr>
<td> </td>
<td> </td>
<td> </td>
<td> </td>
<td> </td>
<td> </td>
</tr>
<tr>
<td><strong>Week 9</strong></td>
<td><strong>Friday, February 28</strong></td>
<td>6:30pm PT</td>
<td>Alabama @ Arkansas</td>
<td>SEC Network</td>
<td> </td>
</tr>
<tr>
<td> </td>
<td> </td>
<td> </td>
<td> </td>
<td> </td>
<td> </td>
</tr>
<tr>
<td><strong>Week 10</strong></td>
<td><strong>Friday, March 7</strong></td>
<td>7:00pm PT</td>
<td>Michigan @ Oklahoma</td>
<td> </td>
<td> </td>
</tr>
<tr>
<td> </td>
<td> </td>
<td> </td>
<td> </td>
<td> </td>
<td> </td>
</tr>
<tr>
<td><strong>Week 11</strong></td>
<td><strong>Saturday March 15</strong></td>
<td>7:30pm PT</td>
<td>UCLA @ Utah</td>
<td>FOX</td>
<td> </td>
</tr>
<tr>
<td> </td>
<td> </td>
<td> </td>
<td> </td>
<td> </td>
<td> </td>
</tr>
<tr>
<td><strong>Week 12</strong></td>
<td><strong>Saturday March 22</strong></td>
<td>7:30pm PT</td>
<td>Conference Champs</td>
<td> </td>
<td> </td>
</tr>
<tr>
<td> </td>
<td> </td>
<td> </td>
<td> </td>
<td> </td>
<td> </td>
</tr>
<tr>
<td><strong>Week 13</strong></td>
<td><strong>Friday, March 28</strong></td>
<td>12:00pm PT</td>
<td>Regular BTS</td>
<td> </td>
<td> </td>
</tr>
<tr>
<td> </td>
<td> </td>
<td> </td>
<td> </td>
<td> </td>
<td> </td>
</tr>
<tr>
<td><strong>Week 14</strong></td>
<td><strong>Saturday, April 5</strong></td>
<td>7:00pm PT</td>
<td>Regional Finals</td>
<td> </td>
<td> </td>
</tr>
<tr>
<td> </td>
<td> </td>
<td> </td>
<td> </td>
<td> </td>
<td> </td>
</tr>
<tr>
<td><strong>Week 15</strong></td>
<td><strong>Friday, April 11</strong></td>
<td>12:00pm PT</td>
<td>Regular BTS</td>
<td> </td>
<td> </td>
</tr>
<tr>
<td> </td>
<td> </td>
<td> </td>
<td> </td>
<td> </td>
<td> </td>
</tr>
<tr>
<td><strong>Week 16</strong></td>
<td><strong>Nationals</strong></td>
<td> </td>
<td> </td>
<td> </td>
</tr>
</tbody>
</table>]]></content:encoded>
						                            <category domain="https://gymcastic.com/community/show-stuff/">Show Stuff</category>                        <dc:creator>Steve Cooper (Fact Checker)</dc:creator>
                        <guid isPermaLink="true">https://gymcastic.com/community/show-stuff/2025-college-cocktails-schedule/</guid>
                    </item>
				                    <item>
                        <title>Podcast Schedule for December 2023</title>
                        <link>https://gymcastic.com/community/show-stuff/podcast-schedule-for-december-2023/</link>
                        <pubDate>Tue, 21 Nov 2023 15:30:35 +0000</pubDate>
                        <description><![CDATA[We normally record our regular show on Mondays and publish the episode on Monday night. BTS shows (for club members) are recorded live on Fridays and will be up in the feeds shortly after th...]]></description>
                        <content:encoded><![CDATA[<p>We normally record our regular show on Mondays and publish the episode on Monday night. BTS shows (for club members) are recorded live on Fridays and will be up in the feeds shortly after the show concludes. Once the college season begins our BTS show, College &amp; Cocktails will begin after our featured college meet of the week. </p>
<p><strong>SCHEDULE</strong></p>
<p><span>November 24: Behind the Scenes - NO SHOW</span></p>
<p><span>November 27: GymCastic</span></p>
<p><span>December 01: Behind the Scenes - 12:00 PDT (live) *</span></p>
<p><span>December 04: GymCastic</span></p>
<p><span>December</span> 08: <span>Behind the Scenes - 12:00 PDT (live) *</span></p>
<p><span>December 11: GymCastic</span></p>
<p><span>December 15: Behind the Scenes - 12:00 PDT (live) *</span></p>
<p><span>December 18: GymCastic<br /></span></p>
<p><span>December</span> 22: <span>Behind the Scenes - 12:00 PDT (live) *</span></p>]]></content:encoded>
						                            <category domain="https://gymcastic.com/community/show-stuff/">Show Stuff</category>                        <dc:creator>GymCastic</dc:creator>
                        <guid isPermaLink="true">https://gymcastic.com/community/show-stuff/podcast-schedule-for-december-2023/</guid>
                    </item>
				                    <item>
                        <title>Schedule</title>
                        <link>https://gymcastic.com/community/show-stuff/schedule/</link>
                        <pubDate>Tue, 24 Oct 2023 20:33:53 +0000</pubDate>
                        <description><![CDATA[Does anyone know what the schedule is for the rest of October? I try to schedule around my work🙈 Thanks so much:)]]></description>
                        <content:encoded><![CDATA[<p>Does anyone know what the schedule is for the rest of October? I try to schedule around my work🙈 Thanks so much:)</p>]]></content:encoded>
						                            <category domain="https://gymcastic.com/community/show-stuff/">Show Stuff</category>                        <dc:creator>Nickie Knight</dc:creator>
                        <guid isPermaLink="true">https://gymcastic.com/community/show-stuff/schedule/</guid>
                    </item>
							        </channel>
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