—
Days left
Raffle open
Win a Full Commission
Enter the Raffle
$10 an entry · Enter as many times as you like
Join the club!
2026 World Championships · Rotterdam · Oct 17–25
Worlds Headquarters
Every episode, the full schedule in your time zone, rosters and scores.
48 teams · 450+ gymnasts
48 teams · 450+ gymnasts
We know our stuffTrusted
GymCastic Tools
Club exclusive
Build Your LA28 Team
Pick the U.S. roster, compare every scenario, and share your call.
Build your team →
Free
Worlds Roster Tracker
Every team and gymnast headed to Rotterdam, with subdivisions, start times and daily roster news.
See the rosters →
Free
Elite Score Explorer
Every elite score in the quad — D & E breakdowns, leaderboards, and head-to-head compare.
Explore scores →
Recent podcast
Join the club
Support us by joining our club at one of four levels.
Watch UsYouTube
Pauline Schäfer-Betz Is Out
Terrible breaking news: Pauline Schäfer-Betz has withdrawn from Worlds.
Worlds is canceled. Probably in protest, because they won't give her credit for a layout position.
Want the rest of the stories? Join Club Gym Nerd: GymCastic.com/Club
🎧 GymCastic.com
@pauline_schaefer
#gymnastics #Worlds2026
How the Two Automatic Worlds Spots Work
60% camp, 40% Nationals: here's how the two automatic Worlds spots work this year.
Hezly Rivera has about a 0.5 head start. Claire Pease and Charleigh Bullock are 0.1 apart for the second spot.
Want the rest of the stories? Join Club Gym Nerd: GymCastic.com/Club
🎧 GymCastic.com
#gymnastics #WorldsSelectionCamp #TeamUSA
Why the Auto Spot Matters Most for Charleigh Bullock
Why the automatic spot matters most for Charleigh Bullock.
Spencer lays out a high-scoring U.S. team without her, and why she needs to lock it in with her scores.
Want the rest of the stories? Join Club Gym Nerd: GymCastic.com/Club
🎧 GymCastic.com
@charleigh.bullock
#gymnastics #WorldsSelectionCamp #TeamUSA
The Memmel Era's First Hard Decision
This could be the first truly hard decision of the Memmel era.
What does the selection committee value: backups and coverage, or the highest-scoring team
Want the rest of the stories Join Club Gym Nerd: GymCastic.com/Club
🎧 GymCastic.com
#gymnastics #WorldsSelectionCamp #TeamUSA
2026 U.S. World Team Selection Camp Preview
We preview the 2026 U.S. World Team Selection Camp, including the automatic qualification race, team scenarios, upgrades and wildcards; catch up on Worlds withdrawals, new team announcements and Asian Games drama; and celebrate the gymnastics moments giving us feelings this week. Then we dive into your feedback and questions about Andrew Chupp and the adult gymnastics revolution, the origin of “Take Off on Gay,” spironolactone and drug testing, PCOS, a 2021 Tokyo Olympics rewatch, GymCastic lore, the shortage of U.S. Brevet judges ahead of LA 2028, Carlos Yulo at the Asian Games, women’s health, and more — plus what’s coming next from World Team Selection Camp and the road to Rotterdam Worlds
🎟️ WIN A FULL COMMISSION EPISODE
This is the ONLY way to commission a full GymCastic episode right now. You pick ANY topic you want — we make the episode and the whole gymternet hears it. Enter by October 9:
https://gymcastic.com/product/full-commission-raffle/
CHAPTERS
00:00 – Welcome to Behind The Scenes
03:15 – World Team Withdrawals & Breaking News
09:45 – Asian Games Drama
16:22 – Sand & Sea Worlds Travel
23:53 – U.S. World Team Selection Camp Preview
27:12 – Automatic Spots & Team Contenders
31:52 – Jade Carey, Upgrades & Team Scenarios
46:11 – Gymnastics Feelings: Asian Games
58:11 – Andrew Chupp & “Take Off on Gay”
1:00:59 – Spironolactone, PCOS & Drug Testing
1:02:52 – Rewatching the 2021 Tokyo Olympics
1:08:49 – GymCastic Lore & U.S. Brevet Judges
1:12:42 – Carlos Yulo & Asian Games Feedback
1:13:23 – Women’s Health & Happy Things
1:16:30 – Selection Camp Coverage & What’s Next
━━━━━━━━━━━━━━
💪 SUPPORT OUR WORK
🤸 Join Club Gym Nerd for the ad-free extended episode, live Q&A, complete members-only archive, games, scoring tools, VIP forum and live-show discounts:
https://gymcastic.com/club/
🛍️ Shop GymCastic:
https://store.gymcastic.com/
🧰 GYMCASTIC TOOLS, GAMES AND RESOURCES
🧪 LA 2028 Roster Lab:
https://gymcastic.com/2028-roster-lab/
📊 Elite Score Explorer:
https://gymcastic.com/elite-scores/
📅 International Gymnastics Calendar:
https://gymcastic.com/gymnastics-calendar/
🎮 GymCastic Games:
https://gymcastic.com/games/
📬 GymCastic Newsletters:
https://gymcastic.com/gymcastic-newsletters/
⚖️ The Balance Beam Situation:
https://balancebeamsituation.com/
📚 Gymnastics History:
https://www.gymnastics-history.com/
✊ Resistance Resources:
https://gymcastic.com/resistance-resources/
Cover art and photographs © GymCastic / Steve Cooper. All rights reserved.
How to Tell the Yulo Brothers Apart
Are Carlos Yulo's frosted tips there so you can tell him apart from his brother?
Please stand next to each other and tell us the hair strategy.
Want the rest of the stories? Join Club Gym Nerd: GymCastic.com/Club
🎧 GymCastic.com
@c_edrielzxs
#gymnastics #AsianGames #CarlosYulo
Rebeca Andrade's Floor Warm-Up at Pan Ams: Was She Allowed
Rebeca Andrade drove the Pan Ams crowd nuts warming up on floor — an event she wasn't competing.
Jessica's first thought: the whole team is getting a deduction. Then she read the rules.
For the entire conversation, listen to this week's episode: Pre-Worlds Rules Review & Szombathely World Cup
🎧 GymCastic.com
@rebecarandrade
#gymnastics #Worlds2026 #floor
Why Do U.S. Gymnasts Wear Big Bows?
Why do U.S. gymnasts wear their hair with bows and ribbons?
A listener asked. Jessica blames cheerleading, American culture... and Béla Károlyi.
Want the rest of the stories? Join Club Gym Nerd: GymCastic.com/Club
🎧 GymCastic.com
@rebecarandrade
#gymnastics #GymCastic
Recent PostsLatest
Gear up
PhotosSay Cheese!
World ChampionshipsROTTERDAM, Netherlands
Follow UsInstagram
Before the U.S. team is picked, pick your Worlds team. 🇺🇸 Or plan your LA28 team.
This week`s selection event decides the five women headed to Worlds in Rotterdam. Think you`d pick better?
The Roster Lab isn`t a score comparison. It`s the puzzle. Drag the real contenders onto a five-woman roster, weigh their actual elite D and E scores, test every lineup permutation, and get an instant brief on your team`s medal case.
Who covers bars? Who`s your third beam? That`s where teams are won.
Then share your roster on social and defend your picks. 🔒 Club Gym Nerd exclusive — link in bio.
#gymnastics #USAGymnastics #Rotterdam2026 #LA28 #GymCastic
Great Britain named its Worlds team.
Becky Downie, Alia Leat, Alice Kinsella, Abi Martin and Ruby Evans, with Shantae-Eve Amankwaah as the traveling alternate.
Want the rest of the stories? Join Club Gym Nerd: GymCastic.com/Club
🎧 GymCastic.com
@bdownie92 @alicekinsella17 @gymnast_abi_martin @rubygrace89
#gymnastics #Worlds2026 #TeamGB
Terrible breaking news: Pauline Schäfer-Betz has withdrawn from Worlds.
Worlds is canceled. Probably in protest, because they won`t give her credit for a layout position.
Want the rest of the stories? Join Club Gym Nerd: GymCastic.com/Club
🎧 GymCastic.com
@pauline_schaefer
#gymnastics #Worlds2026
60% camp, 40% Nationals: here`s how the two automatic Worlds spots work this year.
Hezly Rivera has about a 0.5 head start. Claire Pease and Charleigh Bullock are 0.1 apart for the second spot.
Want the rest of the stories? Join Club Gym Nerd: GymCastic.com/Club
🎧 GymCastic.com
#gymnastics #WorldsSelectionCamp #TeamUSA
Why the automatic spot matters most for Charleigh Bullock.
Spencer lays out a high-scoring U.S. team without her, and why she needs to lock it in with her scores.
Want the rest of the stories? Join Club Gym Nerd: GymCastic.com/Club
🎧 GymCastic.com
#gymnastics #WorldsSelectionCamp #TeamUSA
Join the club
GymCastic is the best gymnastics podcast in the galaxy!
We love giving you free gymnastics entertainment every week! Unfortunately, it costs money to produce this podcast, and the gym gods have not blessed us with any of that Azerbaijani oil money. Support us by joining our club at one of four levels. Get an extra Q&A podcast every Friday just for members and more! Your kind donations will keep our chalk buckets of happiness full, help us pay our bills, travel to Worlds, Olympics, national team camps to give you more behind-the-scenes insider info.
Follow our social networks
Great Britain Names Its Worlds Team
17 hours ago
Great Britain named its Worlds team.
Becky Downie, Alia Leat, Alice Kinsella, Abi Martin and Ruby Evans, with Shantae-Eve Amankwaah as the traveling alternate.
Want the rest of the stories? Join Club Gym Nerd: GymCastic.com/Club
🎧 GymCastic.com
@bdownie92 @alicekinsella17 @gymnast_abi_martin @rubygrace89
#gymnastics #Worlds2026 #TeamGB ...