Aug 9 Sun

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GymCastic Live at the 2026 U.S. Championships

Residence Inn Phoenix Downtown · Phoenix · 6:00 pm MT, doors 5:30or stream it from anywhere

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Behind The Scenes: The 0.001 Problem and the Ballroom-Dancing Eel

The 0.001-point problem at European Championships, what U.S. gymnastics training looked like before Béla Károlyi, Claire Pease’s vault decision, post-college elite training, Leanne Wong...

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"That routine was a piece of shit." Simone never needed a microphone — she just said it loud enough for everyone to hear.

Now give us the LA28 alt-cast: Simone and Zoe Miller, unfiltered. We would pay.

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Featuring @simonebiles @_.zoemiller

#gymnastics #SimoneBiles #LA28
People are body-shaming Manila Esposito. Her answer: "I don't like to respond to the comments. I like to respond with my performance."

Or, as Jessica puts it — did you see how safely her body landed those double pikes?

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Featuring @_manilaesposito_

#gymnastics #ManilaEsposito
When the Wall came down and the Soviet coaches arrived, American gymnastics threw out everything it thought it knew.

By the early 90s every handstand had changed. Here's what a hollow position is. Here's a tight arch. Everything comes from that.

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#gymnastics #gymnasticshistory
The U.S. does not have a single Category One judge — and not enough brevets, period, to staff the judging requirement for its own Olympics.

"They're going to have to change this."

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#gymnastics #judging #LA28
Why did the U.S. suck before Béla, and why were the Europeans better? The research was better.

Australia and East Germany both started building sports science around hosting an Olympics in the 50s. To this day Australia trains some of the best exercise scientists on earth.

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#gymnastics #sportscience

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We love giving you free gymnastics entertainment every week! Unfortunately, it costs money to produce this podcast, and the gym gods have not blessed us with any of that Azerbaijani oil money. Support us by joining our club at one of four levels. Get an extra Q&A podcast every Friday just for members and more!  Your kind donations will keep our chalk buckets of happiness full, help us pay our bills, travel to Worlds, Olympics, national team camps to give you more behind-the-scenes insider info.

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