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GGMB Was Our Daily News
Before the gymternet, there was one place that had everything. Who got invited to camp. What happened where no video and no scores were ever released. Who got hurt. What was going on inside the college programs. All of it was on GGMB, and it was our daily news.
For the entire conversation, listen to this week's episode: The History of GGMB & Mini Commissions 🎧 GymCastic.com
#gymnastics #GGMB #gymternet
The Produnova Prayer Candle
Jessica brought a Produnova prayer candle to the dream team draft. Made by one of the professors who listens to the show. She would list Yelena Produnova a hundred times if she could — the greatest who ever competed, anywhere, of all time, and the most punk rock.
For the entire conversation, listen to this week's episode: The History of GGMB & Mini Commissions 🎧 GymCastic.com
#gymnastics #Produnova #WAG
What The Board Got Right
The board also fundraised a designer purse, chocolate strawberries and a dragon leotard. GGMB found Boginskaya footage she had never seen of herself, and dug up the 1984 Friendship Games in Olomouc so the gymnasts who competed there could finally watch their own routines.
For the entire conversation, listen to this week's episode: The History of GGMB & Mini Commissions 🎧 GymCastic.com
#gymnastics #GGMB #gymnasticshistory
No Fifty-Year-Olds On My Team
“I am not bringing fifty-year-olds on my team.” Spencer's dream seven is built to win in 2028: Simone, Suni, Shilese, Skye Blakely, Jade, Leanne — and Riley McCusker, recruited by a rival country purely on the strength of the name Riley McCusker.
For the entire conversation, listen to this week's episode: The History of GGMB & Mini Commissions 🎧 GymCastic.com
@simonebiles @sunisalee @shicanfly @skyeblakely
#gymnastics #LA2028 #WAG
Do The Minimum And Get Off
You want to do the minimum and get off the apparatus. Jessica's rule for routine construction, with one exception: if you are a Katelyn Ohashi or a Manila Esposito, you get to blind the judges with your beauty instead.
For the entire conversation, listen to this week's episode: The History of GGMB & Mini Commissions 🎧 GymCastic.com
@katelyn_ohashi @_manilaesposito_
#gymnastics #KatelynOhashi #WAG
Fixing Claire Pease's Floor
Cut a tumbling pass and gain a tenth. Spencer rebuilds Claire Pease's floor routine: drop the back one and a half to front one and a half, take the Popa, and turn the lone back two and a half into a combination pass. Higher D score, less pass pounding.
For the entire conversation, listen to this week's episode: The History of GGMB & Mini Commissions 🎧 GymCastic.com
@clairepease
#gymnastics #ClairePease #WAG
The U.S. Needs To Be Riskier
Watch the people you are trying to beat. Nishiyama Misa's floor has a higher D score than Claire Pease's without a single tumbling element above a D. It is all connection bonus. Spencer's note to the U.S. program: be less conservative.
For the entire conversation, listen to this week's episode: The History of GGMB & Mini Commissions 🎧 GymCastic.com
@clairepease
#gymnastics #WAG #worldchampionships
A Closeted Teenager In The Midwest
“I was a closeted teenager in the Midwest.” One reader's account of what GGMB actually gave people: it taught them about gymnastics, about gay people in the real world, and about how to talk to strangers online before anyone was teaching that.
For the entire conversation, listen to this week's episode: The History of GGMB & Mini Commissions 🎧 GymCastic.com
#gymnastics #GGMB #gymternet
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World ChampionshipsJAKARTA, Indonesia
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Someone reported a gymnastics poster to her university president.
They wrote to the president claiming this adjunct was homophobic and racist based on her posts. She was called in to explain — and she was a person of color and a lesbian. Nobody knew who anyone was.
For the entire conversation, listen to this week`s episode: The History of GGMB & Mini Commissions
🎧 GymCastic.com
#gymnastics #GGMB #gymternet
Before the gymternet, there was one place that had everything. Who got invited to camp. What happened where no video and no scores were ever released. Who got hurt. What was going on inside the college programs. All of it was on GGMB, and it was our daily news.
For the entire conversation, listen to this week`s episode: The History of GGMB & Mini Commissions 🎧 GymCastic.com
#gymnastics #GGMB #gymternet
Jessica brought a Produnova prayer candle to the dream team draft. Made by one of the professors who listens to the show. She would list Yelena Produnova a hundred times if she could — the greatest who ever competed, anywhere, of all time, and the most punk rock.
For the entire conversation, listen to this week`s episode: The History of GGMB & Mini Commissions 🎧 GymCastic.com
#gymnastics #Produnova #WAG
The board also fundraised a designer purse, chocolate strawberries and a dragon leotard. GGMB found Boginskaya footage she had never seen of herself, and dug up the 1984 Friendship Games in Olomouc so the gymnasts who competed there could finally watch their own routines.
For the entire conversation, listen to this week`s episode: The History of GGMB & Mini Commissions 🎧 GymCastic.com
#gymnastics #GGMB #gymnasticshistory
You want to do the minimum and get off the apparatus. Jessica`s rule for routine construction, with one exception: if you are a Katelyn Ohashi or a Manila Esposito, you get to blind the judges with your beauty instead.
For the entire conversation, listen to this week`s episode: The History of GGMB & Mini Commissions 🎧 GymCastic.com
@katelyn_ohashi @_manilaesposito_
#gymnastics #KatelynOhashi #WAG
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We love giving you free gymnastics entertainment every week! Unfortunately, it costs money to produce this podcast, and the gym gods have not blessed us with any of that Azerbaijani oil money. Support us by joining our club at one of four levels. Get an extra Q&A podcast every Friday just for members and more! Your kind donations will keep our chalk buckets of happiness full, help us pay our bills, travel to Worlds, Olympics, national team camps to give you more behind-the-scenes insider info.
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Reported To The University President
8 hours ago
Someone reported a gymnastics poster to her university president.
They wrote to the president claiming this adjunct was homophobic and racist based on her posts. She was called in to explain — and she was a person of color and a lesbian. Nobody knew who anyone was.
For the entire conversation, listen to this week's episode: The History of GGMB & Mini Commissions
🎧 GymCastic.com
#gymnastics #GGMB #gymternet ...