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Gay Games Code of Points: Glitter on Floor
"There were costume changes, there were props, there were people blowing glitter on the floor."
The Gay Games code spreads the values out — Andrew's beam aerial went from a D to an F — and nothing restricts your floor music. That, he says, is what inclusivity actually looks like.
For the entire conversation, listen to this week's episode: Adult Gymnastics Will Heal Your Soul
🎧 GymCastic.com
@Andrew_Chupp
#gymnastics #GayGames #NAIGC #Shorts
The Britney Routine: We Did It
"I was doing the Dominique Moceanu claps in the corner."
Andrew Chupp built his Gay Games floor routine around a Britney Spears dance he already knew, then spent 20 hours cutting the music — so he could look over at eight-year-old him and say they did it.
For the entire conversation, listen to this week's episode: Adult Gymnastics Will Heal Your Soul
🎧 GymCastic.com
@Andrew_Chupp
#gymnastics #GayGames #adultgymnastics #Shorts
Adult Gymnastics Revolution with Andrew Chupp
🤸 Andrew Chupp — coach, queer adult gymnast, creator and joy distributor — joins us to talk about making gymnastics your own. From Britney Spears floor choreography to competing on beam, Andrew shares how returning to the sport brought him community and creative freedom.
We talk inclusive competition, starting adult classes, making time to train, coaching adults and revisiting basics. Plus: queer joy, body image, internet hate, courage and accountability.
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Our Full Episode Commission Raffle is the ONLY way to commission a full GymCastic episode. It’s a fundraiser for our trip to Rotterdam for the World Championships. Enter as many times as you want for a chance to choose the topic.
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🛍️ The GymCastic store sale is on! Find the store link on the episode page.
⏱️ CHAPTERS
00:00 Meet Andrew Chupp
01:42 Adult Meets & Inclusive Competition
05:01 A Different Kind of All-Around
10:26 Growing Adult Gymnastics
13:47 Britney Spears & Finding Joy Again
21:07 How to Start an Adult Class
23:20 Making Time & Finding Community
25:28 Coaching Adults & Starting Small
33:19 Rethinking Deductions
36:34 Queer Sports & Belonging
40:21 Adult Meets at Every Age
46:47 Facing Internet Hate
57:57 Courage, Accountability & Growth
1:00:58 What’s Next for Andrew
🌈 FIND ANDREW & YOUR COMMUNITY
Find these links on this episode’s GymCastic page:
• Andrew Chupp’s YouTube channel https://www.youtube.com/@Andrew_Chupp/featured
• Adult Gymnastics Like a Fine Wine on Facebook — community, meets and classes
• Everything Adult Gymnastics at https://www.adult-gymnastics.com
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Flashdance Has A Redemption Arc
“Nine out of ten dentists agree that does not belong at a baptism.”
A listener's reading of Flashdance as a full redemption arc, and it may be better than the one we did on the commission.
Want the rest of the stories? Join Club Gym Nerd: GymCastic.com/Club
🎧 GymCastic.com
#Flashdance #podcast #Shorts
The U.S. Draw Is A Built-In Excuse
The U.S. women drew the first subdivision, starting on floor. Built-in excuse.
Spencer on whether the Worlds draw still matters. Mostly it doesn't — but it's the first thing anyone reaches for when the execution scores come in.
Want the rest of the stories? Join Club Gym Nerd: GymCastic.com/Club
🎧 GymCastic.com
#gymnastics #Worlds2026
NCAA Routines Now Start At 9.2
College routines now start from a 9.2.
The new NCAA rules are out. The base start value drops again, you're chasing 0.6 in bonus, and there's a new 0.2 in composition credit — an idea Spencer likes that he thinks got watered down.
Want the rest of the stories? Join Club Gym Nerd: GymCastic.com/Club
🎧 GymCastic.com
#NCAAgym #collegegymnastics #gymnastics
She Could Have Fallen And Still Made It
She could have fallen and still made the final.
Kaylia Nemour went 15.65 on bars at the Mediterranean Games — a 7.1 difficulty and an 8.55 execution. The margin is absurd.
Want the rest of the stories? Join Club Gym Nerd: GymCastic.com/Club
🎧 GymCastic.com
@kaylianemour
#gymnastics #MediterraneanGames #KayliaNemour
Nemour Does It For No Value
Kaylia Nemour does a half turn worth exactly zero. On purpose.
The judges downgraded those half turns to nothing, so it gains her no value at all. She does it anyway, purely to face the right direction — which Spencer says is the whole benefit of being that good at bars.
Want the rest of the stories? Join Club Gym Nerd: GymCastic.com/Club
🎧 GymCastic.com
@kaylianemour
#gymnastics #bars #KayliaNemour
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"This is the performance quality that we expect in a floor routine."
Jessica thinks every coach — men`s, women`s, any level — should show Andrew`s routine to their athletes. A floor routine should express who you are, not fill time between tumbling passes.
For the entire conversation, listen to this week`s episode: Adult Gymnastics Will Heal Your Soul
🎧 GymCastic.com
@andrewchupp
#gymnastics #floorroutine #artistry
"There were costume changes, there were props, there were people blowing glitter on the floor."
The Gay Games code spreads the values out — Andrew`s beam aerial went from a D to an F — and nothing restricts your floor music. That, he says, is what inclusivity actually looks like.
For the entire conversation, listen to this week`s episode: Adult Gymnastics Will Heal Your Soul
🎧 GymCastic.com
@andrewchupp
#gymnastics #GayGames #NAIGC
"I was doing the Dominique Moceanu claps in the corner."
Andrew Chupp built his Gay Games floor routine around a Britney Spears dance he already knew, then spent 20 hours cutting the music — so he could look over at eight-year-old him and say they did it.
For the entire conversation, listen to this week`s episode: Adult Gymnastics Will Heal Your Soul
🎧 GymCastic.com
@andrewchupp
#gymnastics #GayGames #adultgymnastics
New episode is up! 🎙️🔥
We discuss:
* Britney Spears choreo & why floor should feel like a performance.
* Finding adult gymnastics friends
* Coaching beginners
* Queer sports community, online hate, body image and the support that helps Andrew stay visible.
#gymnastics #adultgymnastics
“Nine out of ten dentists agree that does not belong at a baptism.”
A listener`s reading of Flashdance as a full redemption arc, and it may be better than the one we did on the commission.
Want the rest of the stories? Join Club Gym Nerd: GymCastic.com/Club
🎧 GymCastic.com
#Flashdance #podcast
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Show This to Your Team: The Floor Is a Stage
5 hours ago
"This is the performance quality that we expect in a floor routine."
Jessica thinks every coach — men's, women's, any level — should show Andrew's routine to their athletes. A floor routine should express who you are, not fill time between tumbling passes.
For the entire conversation, listen to this week's episode: Adult Gymnastics Will Heal Your Soul
🎧 GymCastic.com
@Andrew_Chupp
#gymnastics #floorroutine #artistry #Shorts ...