Behind The Scenes
Behind The Scenes: Stories from DC

Behind The Scenes: Stories from DC

Behind The Scenes: Jessica had a family member working in one of the buildings with a bomb during the coup attempt. We recall fond memories of evacuation drills. A pelvic floor therapist weighs in on males sitting down to pee (the answer is yes, you should do it);...

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Behind The Scenes: How Ivan Survived a Coup

Behind The Scenes: How Ivan Survived a Coup

Behind The Scenes: We are back with our first BTS of the year. In light of the events of January 6th in DC, we thought it would be a good time to get to know the behind the scenes, GymCastic Crew. Long time GymCastic staff member, Ivan joins us to share his experience...

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Behind The Scenes: Of Santa

Behind The Scenes: Of Santa

Behind The Scenes: So many holiday tradition suggestions for last week's listener; our questions about sports + periods pre tampons; more info on banned skills including these kinds of vaults; NCAA judging; Kathy Johnson merch; why do we get so many comments if we say...

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