Preventing Achilles and ACL tears starts with the Brain: How new concussion protocols may be the key to stopping lower body injuries in women’s sports.
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INTERVIEW: Dr. Abigail Baldwin DPT
Repetitive head impacts directly correlate to the likelihood a lower body injury, up to 11%, but our guest developed protocols specifically tailored to women. This concussion prevention and prehab program could prevent the most common injuries in gymnastics.
- What can coaches and athletes do to prevent ACL and Achilles tears in women
- Protocol time frames from implementation to results
- Why female athletes more susceptible to concussions and lower body injuries
- What are the biggest misconceptions that still persist in women’s sports medicine
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RECENT
- Video Podcasts
- HOW TO WATCH OLYMPIC GYMNASTICS ON BBC, CBC and NBC LIVE!
- Getting to the Games: A Test Event Guide
- New Research Could Prevent ACL and Achilles Tears in Women
- Photo Gallery: 2025 NCAA Championships – Semifinal 2
- NCAA Team Finals & The Balance: My Years Coaching Simone Biles Author Interview
- Photo Gallery: 2025 NCAA Championships – Finals
- NCAA FINALS 2025
RESOURCES
- Spencer’s essential website The Balance Beam Situation
- Gymnastics History and Code of Points Archive from Uncle Tim
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