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Behind The Scenes: Podium Training U.S. Championships 2024

Welcome to Behind The Scenes!

We are watching podium training at U.S. Championships in Ft. Worth and answering your questions live  (view it right here, on the page, login to your Club Gym Nerd account to reveal the bonus content).

Here’s how to ask questions live. Can’t make it live? Add all the exclusive Club Gym Nerd bonus content to your favorite podcast player –  instructions here. Not a member? Join here.

Spencer is back after surgery and we discussed:

  • Gabby Douglas has scratched
  • Simone Biles’s Cheng, bars handstand art and beam adjustments
  • Who won podium training
  • Who adjusted their routines post-Classic and how
  • Suni Lee’s plans for qualifying top five all-around with a downgraded bar routine, and of course, there is an Air Fryer update
  • Hezly Rivera’s greatness
  • Who has improved their chances post-Classic for Trials
  • Updates from USAG President Li Li’s press conference on who’s making Olympic Trials and an update on the new training center

2024 Olympic Trials GymCastic Live ShowOLYMPIC TRIALS LIVE SHOW TICKETS ON SALE NOW

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Behind The Scenes is a weekly Q&A live podcast. It’s all part of the bonus content for our Club Members who supporting our work year around.

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Sandra Hansen
Gym Nerd
24 days ago

Are you really worried about finding an Air fryer in Paris? I promise you, they are there in abundance! Heck, I’d happily loan her mine. Just tell me where to ship my Europe standard air fryer.

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