309: Perfect Form – The O’Beirne Code

Jun 19, 2018 | GymCastic, Podcast



This week’s episode is commissioned by Club Gym Nerd Member Anna, who requested an episode entitled “Perfect Form,” saying, “Please discuss all your favorite gymnasts with execution according to the O’Beirne Code.”

O’Beirne Code, you say?!?!?! Don’t mind if we do. Excuse us while we casually fix all of gymnastics in a single day. You’re welcome.